Category: Alternative Medicines



  • Earth entirely depends on the sun for heat,light and life !
  • Life of human being, animal and plants depends entirely on the energy radiated by the sun.
  • Its importance is recognized since the existence of life.
  • Helio-therapy is the name assigned to the treatment by  Sunlight.
  • Sunlight consist of many different kind of light rays: For ex:-
    • Infrared rays: it penetrates deeply into the body and benefits the circulatory system and the muscles.
    • Ultraviolet rays: they are absorbed by skin. It may cause sun burns and tanning. It helps in formation of Vitamin D.
  • It helps in opening the skin pores and induces perspiration, hence helps in toxic elimination.
  • Rickets is prevented and cured by the formation of Vitamin D through Sunlight.
  • It is good for physical mental as well as emotional health.
  • Sunbathing is useful for keeping the cold away and boosting the immunity.
  • If any person is deprived of Sunlight for some amount of time, health will deteriorate both physically as well as mentally.
  • Sun bathing in olden times was prescribed for tuberculosis.
  • Sun’s heat helps to reduce the pain, relaxes the muscles and tones up the skin.
  • The person having sensitive skin should not have Sun exposure for more time as it may lead to skin burns, excessive tanning etc.

Following article follows much more detailed information on the subject matter , like its physiological effects, its indications/contra-indications, pathological effects and so on.

http://www.naturalhealthcure.org/therapies/helio-therapy-benefits-of-sun-exposure.html

Suggestions and feedback by fellow members is highly appreciated.
“For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”


Now a days, people have a tight work-life schedule and cannot take out time for rigorous exercises.

According to me, Steam bath has now, hence, become a necessity for modern life.

  • In steam bath special cabinets are designed. Patient is placed under this cabinet.
  • It can eliminate body toxins by inducing perspiration.
  • It will also relive joint pains and other pains of the body.
  • It improves blood circulation and metabolism. It also makes your skin looks fresh young looking and healthy.
  • Various ailments like arthritis, muscle pains are also relived. It also helps in reducing body weight.
  • It is good for emotional health. It may not be good for patient of asthma during acute attack and pt with heart trouble.
  • Care must be taken for the person with sensitive skin. It should not be used in case of injury, wound, skin allergy and skin rashes.

Also have attached below a very useful info on Steam bath.

http://www.fitnessforworld.com/relaxation_techniques/steam_bath.htm

Suggestions and feedback by fellow members is highly appreciated.

“For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”


“CuresbyReiki” now provides a new platform for Researchers/Students/Authors in Alternative Medicine systems, mainly Reiki Subject. Reiki’s use/methodology, its effectiveness/its acceptance in Mainstream medicinal society will be highly welcome.

If you have your own study paper or have conducted a research/survey in any of the alternative healing systems, you can send us your own material. Selected articles will be posted in appropriate category.

“CuresbyReiki” will promote it in its original form without any editing at all. Moreover, it is completely free of charge and sharing your material would not make us a part of your copyrighted/to be copyrighted material. It would be posted with a notice that any of the content cannot be copied or edited without yours(authors) permission.

Suggestions and Feedback by Fellow Members is highly appreciated.

https://curesbyreiki.com/about/

“For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”

Acupressure and Reiki


As a Reiki therapist many times I have been asked this question: “Madam can I continue my current medication ? Will it affect the result of Reiki?

My one and only answer to this question is:  “No need to restrict any treatment while undergoing Reiki Treatment. If any, Reiki will only have complimentary effects if taken along with other Treatments and improvement can be beyond expectation. But no side affects at all”.

Another Complimentary Treatment working in unison with Reiki is Acupressure. Some of the similarities in Reiki and Acupressure are as follows : 1) To Treat the Person and not only Disease/Disorder. 2) Body and Mind are inseparable 3) Energy of 5 Elements/ Chi . 4) To help body regain its natural healing power 5) Release of Toxic matters from the body.

A notable difference is that acupressure has to apply some pressure on body for the treatment, whereas Reiki does not need to apply any pressure. Also Acupressure needs to be applied at specific points only whereas Reiki does not have that limitation. Following article provides good amount of information on Acupressure.

http://www.holisticonline.com/Remedies/Depression/dep_acupressure.htm

For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”


In my experience as a Reiki Therapist, I found it surprising for many people, when i was able to detect the hidden causes of their troubles/suffering, whether realized/unrealized by them.

For ex : When a patient was being treated for Intense Headache, during physical examination, disturbances were found in Solar Plexus. She was suffering constipation and that was the reason for headache.

Apart from these, during other treatments, many such other feelings of anxiety/fear/mood disturbances/emotional upsets/willingness or unwillingness for the session/ etc… were noticed.

The reason being,  in Reiki Therapy, it is the Recipient’s body itself, which draws the energy and the Reiki healer , hence , becomes eventual to the actual disturbances. Moreover, if the Recipient is unwilling for the treatment, Reiki itself stops flowing, hence reciprocating the feeling.

Pasted below , is one another important link for Clear understanding of Reiki :

http://www.neurosurgical.com/neuro_medical_info/alternative_care/reiki_therapy.htm


In this Modern Era, Majority of Diseases are caused by Stress. When it comes to Asthma ( a kind of psychosomatic disease), which can be caused due to many certain imbalances, Stress is one of the most aggravating factors for this Respiratory Disorder.

Asthma which is also known as Nervous Disease can be aggravated by Tensions and Sudden Emotional Shocks. Asthma sufferers have to be very careful in stressful situations. (Kind of : One feeding on the Other , a vicious cycle)

Previously , I have posted an article on Non-medical Treatment of : Asthma(3) and following is a very good follow-up article on the same subject.

http://health.howstuffworks.com/wellness/natural-medicine/alternative/alternative-medicines-for-asthma.htm

Use of Reiki to cure psychosomatic diseases are on an increase.

For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”


  • Reiki masters and healers are always trying to explain , scientific bases of reiki, it‘s heightened effectiveness on physical, psychological and emotional level.
  • Also, at the same time, there are increasing number of studies being conducted by scientists and researchers, and their research has proved time and again, that reiki does work at all levels.
  • Following article is “The Ultimate” answer to all questions raised on reiki and it‘s concept.
  • Another important thing about Reiki is that, It has place in alternative medicine from the time it is introduced. And now this therapy is gaining exponential momentum in mainstream medicine also, at all level, namely Physical, Mental, and Emotional.

http://www.reiki.org/reikinews/sciencemeasures.htm

Abstract of the article.

“In the early 1980’s, Dr. John Zimmerman began a series of important studies on therapeutic touch, using a SQUID magnetometer at the University of Colorado School of Medicine in Denver. Zimmerman discovered that a huge pulsating biomagnetic field emanated from the hands of a TT( Therapeutic Touch) practitioner.

Confirmation of Zimmerman’s findings came in 1992, when Seto and colleagues, in Japan, studied practitioners of various martial arts and other healing methods. The “Qi emission” from the hands is so strong that they can be detected with a simple magnetometer consisting of two coils, of 80,000 turns of wire. Since then, a number of studies of QiGong practitioners have extended these investigations to the sound, light, and thermal fields emitted by healers.

It is not widely understood that “brain waves” are not confined to the brain, but actually spread throughout the body via the perineural system, the connective tissue sheathes surrounding all of the nerves. Dr. Robert O. Becker has described how this system, more than any other, regulates injury repair processes throughout the body. Hence the entire nervous system acts as an “antenna” for projecting the bio-magnetic pulsations that begin in the brain, specifically in the thalamus.”

Other valuable links.

http://www.reikiteaching.co.uk/page10.html

http://www.heartfeltreiki.net/Reiki-Science.html

http://www.heartmath.org/templates/ihm/downloads/pdf/research/publications/electricity-of-touch.pdf

For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”


Following article provides good info on relationship between Stress and Obesity.

It also provides great depth of information on Cortisol, its production and its role in human physiology.

Many studies have confirmed relationship between stress and obesity. Many more research are undertaken for its causes and treatment.

Hormones have very important role in human body. It controls our various functions, mental as well as physical. For Stress related issues, it is very important to understand Cortisol and how is functions.

Moreover, attached link will also help readers/novice Reiki practitioners to understand Role of Reiki in managing stress and thereby Obesity.

http://www.unm.edu/~lkravitz/Article%20folder/stresscortisol.html


  • Quit smoking and chewing tobacco.
  • Increase fibrous food.
  • Avoid going in atmosphere which is highly polluted.
  • Decrease fat in diet.
  • Avoid unnecessary exposure to X-ray
  • Avoid excessive sunlight esp. if you are fair complexioned.
  • Avoid non vegetarian diet as it is of high calorie and is fibreless food.
  • Fibre is important in diet. It is present in the fruit, salad, green vegetables with their peel on, bran of wheat and unpolished rice.
  • Add germinated moong, gram to your diet as they are rich in fibre and vitamin B complex.
  • Avoid jam, jellies, pickles and ketchup.
  • Take large quantities of salad.
  • Take raw potato juice, garlic juice, and carrot juice for 40 days.
  • Consuming wheat grass in any form is also useful.
  • 3/4th of the diet should be of raw food. Raw food is living  food, it has a lot of life giving and curing capacity.
  • Do not throw away water in which you cook the vegetables as it contains most of the potassium.
  • Use less salt.
  • Do not use white flour, bran is a good source of fibre.
  • Prefer jaggery for sugar. Prefer dry fruits, fruit juices and honey.
  • Do not take the fried foods. Use oil and ghee to the minimum.
  • Do not brown the masala or roast the food as it produces few hydrocarbons which are carcinogenic.
  • Avoid aluminium vessels for cooking. Live in open area. Keep windows open at night.
  • The relaxation techniques like Pranayama, Meditation will help to relax and keep the mental balance.

“For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”


  • Cut down on all starchy foods like sugar, white flour, tea coffee etc……….
  • Reduce ghee & butter.
  • Completely Stop alcohol and tobacco.
  • Eat more vegetables and fruits. Start one week on fruits only. Take fruits with your breakfast, lunch and dinner. Preferably one fruit at a time. Take oranges sweet limes, papaya, apple, mangoes etc………avoid banana.
  • After a week add milk besides fruits.
  • Take boiled vegetables or cook them in minimum oil, salad, curd, and chapatti made of whole wheat flour for lunch and dinner.
  • Take more green vegetables.
  • Cut down on salt. Do not use more than 2-4 gm of salt per day.
  • Eating less will help cut down the weight so will keep blood pressure down.
  • Avoid taking meat and eggs. Cut down on fish and chicken.
  • Take dry fruits like dates, resins, etc………
  • Drink plenty of water at least 2litres/day.
  • Exercise increases blood pressure so start with easy exercise. Exercise will help to increase circulation of blood so there will be less chance of arteriosclerosis, myocardial infarction, and heart attack.
  • Avoid worry and tension. Rest and relaxation techniques like yoga and meditation will help.
  • Have a good quality sleep at least 8-9 hrs every day.
  • Massage is good but should be done lightly and in direction away from the heart. Take massage in the sun if it is cold.
  • Majority cases of hypertension is caused by stress and Reiki is the best option to relieve stress.

In my personal experience as a Reiki Therapist, patients with Acute Hypertension have been cured in 3-4 sessions itself, whereas duration of cure varies with level of  intensity of the disease/disorder.

“For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”