Now a days, people have a tight work-life schedule and cannot take out time for rigorous exercises.

According to me, Steam bath has now, hence, become a necessity for modern life.

  • In steam bath special cabinets are designed. Patient is placed under this cabinet.
  • It can eliminate body toxins by inducing perspiration.
  • It will also relive joint pains and other pains of the body.
  • It improves blood circulation and metabolism. It also makes your skin looks fresh young looking and healthy.
  • Various ailments like arthritis, muscle pains are also relived. It also helps in reducing body weight.
  • It is good for emotional health. It may not be good for patient of asthma during acute attack and pt with heart trouble.
  • Care must be taken for the person with sensitive skin. It should not be used in case of injury, wound, skin allergy and skin rashes.

Also have attached below a very useful info on Steam bath.

http://www.fitnessforworld.com/relaxation_techniques/steam_bath.htm

Suggestions and feedback by fellow members is highly appreciated.

“For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever.”

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