Now a days, people have a tight work-life schedule and cannot take out time for rigorous exercises.
According to me, Steam bath has now, hence, become a necessity for modern life.
- In steam bath special cabinets are designed. Patient is placed under this cabinet.
- It can eliminate body toxins by inducing perspiration.
- It will also relive joint pains and other pains of the body.
- It improves blood circulation and metabolism. It also makes your skin looks fresh young looking and healthy.
- Various ailments like arthritis, muscle pains are also relived. It also helps in reducing body weight.
- It is good for emotional health. It may not be good for patient of asthma during acute attack and pt with heart trouble.
- Care must be taken for the person with sensitive skin. It should not be used in case of injury, wound, skin allergy and skin rashes.
Also have attached below a very useful info on Steam bath.
Suggestions and feedback by fellow members is highly appreciated.
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