Tag Archive: managing stress



Couple of weeks back, Male aged 30-35 years approached me to treat his stammer. He was a salaried professional and everyday was a struggle for him. He had to do multiple concalls within team, with clients and stammering just made it very difficult for him. It would make him less confident than he usually is.

Generally we prefer to hear an audio or speak with the person to assess the intensity of his/her trouble.

After Chakra examination and an approximate 30 minutes of case taking, I concluded that his recovery will be 50% faster than other patients. He had no family history of stammer. His stammer was completely situational and It would trigger in certain situations only, which makes him uncomfortable or anxious.

Stammer in some people is chronic, intense and continuous and in others, it is only situational.

It was decided that there would be a series of 15 sessions for 30 to 40 minutes each. During that time, he was asked to relax mentally as well as physically. No activity whatsoever. Mobile use was permitted to only listen to slow music of his choice.

I decided to treat his Third eye, Heart, Root Chakra along with his Throat Chakra. His other 3 Chakras needed more attention than Throat Chakra. Third eye Chakra is a confidence booster and it helps in relieving fear. Heart Chakra relieves stress and Root Chakra makes us more grounded and confident.

After 7-8 sessions only, he shared that his confidence level has improved. After 15th session, he confided that Reiki treatment has shown major improvement in his daily work life, and now he is less restless, less anxious and more confident in dealing with clients and his team.

[Please note: Since, in this case, Stammering is only the issue so there is nothing to share about symptoms before treatment and after treatment, as I have done in earlier articles. Also many people hesitate to speak directly to us or even in sending an audio clip, so we do not insist unless and until the patient is comfortable in doing so. ]

“For Reiki Therapy and Alternative Medicine Counselling, contact me on dr.tarafakhri@gmail.com. Wishing you a Healthy life forever”.


Following article provides good info on relationship between Stress and Obesity.

It also provides great depth of information on Cortisol, its production and its role in human physiology.

Many studies have confirmed relationship between stress and obesity. Many more research are undertaken for its causes and treatment.

Hormones have very important role in human body. It controls our various functions, mental as well as physical. For Stress related issues, it is very important to understand Cortisol and how is functions.

Moreover, attached link will also help readers/novice Reiki practitioners to understand Role of Reiki in managing stress and thereby Obesity.

http://www.unm.edu/~lkravitz/Article%20folder/stresscortisol.html